Coaching cards

Who are you when you are at your best?

What’s most important to you right now?

What is it about your current situation that is serving you?

Who do you want to be in this moment?

What are you protecting yourself from by not taking action?

What do you really want?

If you removed the word 'should' from your thinking, what would you choose?

What makes you feel alive and fulfilled?

When you tune into your body, what thoughts and feelings emerge?

What small step could you take today that would move you forward?

What truly inspires and drives you to pursue this goal?

If you had complete freedom, who would you be and what would you do?

If this challenge were a gift, what would it be teaching you?

If you fully trusted your strengths to guide you, what would you do next? Or, If your top strength had the steering wheel right now, where would it take you?

What are the underlying beliefs or values that are driving your current behavior?

What do you know about yourself that could help you here?

What patterns are you noticing in your actions or decisions?

What would your trusted friend say to you about this?

As you quiet yourself, what does your wise self suggest?

What would feel inevitable if you stopped waiting to feel ready?

What is the story you are telling about yourself in this situation? How does this serve you? How does it hold you back?

If you imagine this situation being solved, what do you see? In the context of this what solutions do you see?

If you could wave a magic wand, how would things be different?

What drives you to pursue this goal?

What would you do if you knew that you couldn't fail

If you knew and truly believed that you are enough, what would you do?

If you were to give yourself advice, from your own deep wisdom, what would you suggest?

Who or what might be supporting you that currently isn't?

What’s the cost of not changing?

What support do you need right now?

What exactly is unclear – and what do you wish you knew?

What would it mean to show up as your most authentic self right now?

What would change if you gave yourself permission to make mistakes?

What is your heart telling you now?

What’s emerging here for you? And what feels most important about that?

What strengths do you bring to this situation?

What is your body telling you?

If you fully trusted yourself, what would you do next?

If you could create the perfect environment to succeed, what would it look like?

What is the unmet need here?

What’s the truth you already know, but haven’t said out loud yet?

What is your role here/in this situation?

What is the real challenge for you here?

If nothing changes, what will happen?

What brings you energy?

What are you assuming that is stopping you from moving forward?

What are you pretending not to know?

In 12 months’, time, what will you regret not having done now?

What opportunity lies in this challenge?

If there were no constraints, what would you do right now?

How would your life change if you achieved this goal?

What are you holding onto that it's time to let go of?

What would you tell a good friend who was in your exact situation?

If your feelings could speak what would they tell you?

What’s one thing you already know you need to do?

What would you do if you knew no one would judge you for it?

If you approached this with curiosity instead of fear, what might you discover?

Who are you when you are at your best?

What’s most important to you right now?

What is it about your current situation that is serving you?

Who do you want to be in this moment?

What are you protecting yourself from by not taking action?

What do you really want?

If you removed the word 'should' from your thinking, what would you choose?

What makes you feel alive and fulfilled?